Weight Loss

You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate weight loss solution.

Ultimate Weight Solution

This groundbreaking, scientifically sound weight loss plan is a step-by-step, personalized approach that transforms you from the inside out. Finally a weight loss book that takes a good long look at the psychological side of losing weight.
Ultimate Weight Solution

Melt the Fat Away

Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!
Suzanne Somers' Eat, Cheat, and Melt the Fat Away by Suzanne Somers
Melt the Fat Away

Weight Watchers

The most trusted name in weight loss makes healthy eating fast and delicious. Perfect for everyone who thought they were "too busy" to cook healthy food, these meals are ready in 15, 20, or 30 minutes - just pick the time frame that fits your schedule.
Make It in Minutes: Easy Recipes in 15, 20, and 30 Minutes by Weight Watchers.

Coach Approach

You will find just about everything you could possibly want in a book about health, nutrition and excercise as well as a lot of extras such as larger-size sources a list of body-friendly clothing lines and how to build a transitional wardrobe.
Weight Watchers Coach Approach: How to Motivate the 'Thin' You
Weight Watchers

Inspirational stories

This new series from Chicken Soup for the Soul - inspirational stories followed by positive, practical medical advice for caregivers and patients - is the perfect blend of emotional support and vital information about weight loss. Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. This book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.

Weight Loss Diaries

From Shape magazine's popular "Weight-Loss Diary" columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dieting.
In this frank and funny book, Courtney Rubin shares what she learned about dieting — and herself — in more than two years of chronicling her battle to keep food from consuming her life. As engaging as her famous column, The Weight-Loss Diaries is part memoir, part how-to, and always entertaining. With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits during dieting, in ways that everyone struggling with weight loss will find both instructive and inspiring.
The Weight-Loss Diaries by Courtney Rubin
Weight Loss Diaries